Monki, with support from Mental Health Europe, present: All the feels. A campaign created to raise awareness about the positive and negative effects of social media on our mental health.
“Social media is a bad idea when it begins effecting your mental health negatively.”
Yuyi’s top three tips on how to handle social media anxiety:
- 1.Leave it there, don't post,
don't watch, just leave it there.
- 2.Sing karaoke. Dance a little.
Exercise a little. Shout a little.
- 3.Hang out with your best friend
somewhere in nature.
If you’re going through a rough time and need support, there’s more help to get.Read more
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